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AI Performance OS

Train smarter.
Unlock your edge.

KINETIQ synchronizes your training, nutrition and recovery into one intelligent, personalised plan, coached by AI.

Get Started See plans · 7-day free trial

Everything in one place

Adaptive AI programming
Workouts that auto-adjust to your goals, recovery and progress.
AI Coach
Ask anything. Answers grounded in your real training and body data.
Nutrition & recovery
Calorie and macro targets, daily check-ins, readiness scores.
Progress analytics
Volume trends, PR tracking and charts that actually mean something.

How it works

1
Build your profile
A 2-minute onboarding that tunes KINETIQ to your body and goals.
2
Train & log
Follow your daily plan and log sessions in seconds.
3
Let AI coach you
Get adaptive adjustments and insights as you progress.
What you get
  • ✓Unlimited workouts
  • ✓Adaptive AI programming
  • ✓Full nutrition tracking
  • ✓Unlimited AI coach
  • ✓Athlete Twin
  • ✓Recovery analysis
View pricing
Your data is private and secured

KINETIQ · AI Performance Platform